Quiz Deadline Postponed

As last weekends coaching was cancelled we have postponed the deadline for quiz entries untill tomorrow night (Tuesday 28th/ 12pm).
The draw will then be made in ChainDrivenCycles on Wednesday (and filmed to prove it's fair!).
The response has been very low and there is still time to throw your name in the hat (Click here to Login or get login details, and then scroll down for the link).

Coach Shane's swim blog

Swimming advice and techniques for new and experienced triathletes from Shane O'Doherty

Caoimhe's tri blog

Follow the training and racing of top Sligo triathlete Caoimhe Ni Mhuruchu

Eamon McAndrew's racing blog

The training and racing diary of our club sponsored athlete Eamon 'mouse' McAndrew

Iron distance wall of fame!