Sligo AC trail run

Message from the Sligo AC chair (and triathlon commentator Michael O'Connell) following the sucessfull trail run; both our clubs have close links and many of our members train with the lads at this venue (the connection goes further with Tri stalwart Conal Sexton representing the rescue team), click for more info on the rescue team.
 
"Sligo AC held a 7k trail run in Union Wood on Wednesday evening. It was a great success.We had 60 runners and walkers and we introduced a lot of people to the wood for the first time. We had agreed originally to donate some of the proceedings to the Sligo Leitrim Mountain Rescue but I'm happy to say the Sligo AC guys wholeheartedly agreed to give the full proceeds to this great cause of €300 to the guys." 

Coach Shane's swim blog

Swimming advice and techniques for new and experienced triathletes from Shane O'Doherty

Caoimhe's tri blog

Follow the training and racing of top Sligo triathlete Caoimhe Ni Mhuruchu

Eamon McAndrew's racing blog

The training and racing diary of our club sponsored athlete Eamon 'mouse' McAndrew

Iron distance wall of fame!