Club initiatives

Men's Try-a-Tri 2024

Training starts 28th April

See details below

Women's Try-a-Tri

Coming Summer 2024

Email: womensofficer@sligotriathlon.ie

Men's Try-a-tri registration steps

You must take out a Triathlon Ireland insurance licence (fee: €30) AND register with Sligo Triathlon club (fee: €40).  This is done simultaneously by completing the following steps:

  1. Go to the Triathlon Ireland registration page.
  2. Select Become a member under Club training Membership.
  3. Create online account using your personal (not work) email address:
  4. Once set up with an account, log in to the members page and fill in the registration details.
  5. Go to: MembershipMy Membership in menu on left hand side.
  6. Select: Club Training €30 from membership options list.
  7. Select Sligo Tri Club and Try-a-tri membership €40.

  8. Confirm conditions and complete payment.

Details

  • Training starts Sunday 28th April: 5-week programme with two sessions per week:
    • pool: Sundays at 16:00-16:50
    • bike/run: Wednesdays at 18:15-19:30
  • Triathlon Event: 250m pool swim / 10km bike / 4km run: 2nd June 2024
  • Venue:  All above taking place at Sligo Regional Sports Complex
  • Welcome and induction evening will be planned before 28th April,  All signed up participants will be contacted.

Participant Criteria

  • Open to everyone with limited or no previous experience in triathlon. Some may have taken part as a member of a relay team or have experience in multi-sport events such as adventure racing but the idea is to target those that are completely new to triathlon or sport in general.
  • Fitness levels and age profile will vary massively.  Those with underlying health conditions should be screened by a medical professional before commencing training.
  • Participants must have access to a safe, road-worthy bicycle (any make or model) and basic cycling/running and swim apparel.

Benefits

  • Over 12 hours of quality coaching and an event at a very reasonable cost.
  • Learn to swim, bike and run in a controlled, safe, fun and non-competitive environment.
  • Receive excellent tips on triathlon, nutrition, injury prevention and recovery from highly experienced coaches.
  • Training for three sports is challenging but has huge health benefits as the body has to adapt and variety really is the key to longevity within sport.
  • Obvious stepping stone for anyone considering triathlon as a progression in sport but unsure of how to go about it.
  • Opportunity to meet and train with like minded individuals; form new, healthy friendships.

Find out more

Please contact newmembers@sligotriathlon.ie, message Sligo Triathlon Club on Facebook, or drop us a line using the form below.

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