Club Training

Winter Training Term

Our Winter training programme is starting on 1 November. This includes coached sessions in Pool Swimming, Run, Yoga and Turbo.

There is also a regular meet and train.

Get involved and sign up today.

Please note: Before you attend ANY of our face-to-face sessions you MUST complete this COVID self-declaration form.

Pool Swim

Meet: Sligo Sports Complex

Duration: 2 November to 19 December


  • Tuesdays:  7:50 – 8:50
  • Wednesday:  20:50 – 21:50
  • Sunday: 18:50 – 19:50

Price: €50

Members Name:
TI Membership number:

Run and Mobility

Meet: Sligo Sports Complex

Duration: 4 November to 16 December

Times: Thursdays 18:30 – 20:00

Price: €35


Strength and Conditioning

Meet: Sligo Sports Complex

Duration: 3 November to 15 December

Times: Wednesdays 20:00 – 21:00

Price: €45


Online Turbo

Meet: Members have the option to attend via Zoom or in-person at the Sligo Sports Complex.

Note: in-person option subject to government’s forthcoming decision on lifting restrictions.

Duration: 2 November to 14 Dec 2021

Dates: Tuesdays 18:00 – 20:00

Price: €35

TI Membership number:


Meet: Sligo Sports Complex

Duration: 1st Nov – 13th Dec 2021

Dates: Mondays 20:00-21:00

Price: €45

TI Membership number:

Meet and Train

These are free uncouched sessions where members can meet and train together.

Run Session

  • Location: Hazlewood (Half Moon Bay) car park
  • Time: 9am
  • Date: Every Saturday