Club Training
Summer Training
Term 5 of our training programme is starting on 6 July. This includes coached sessions in; open water swim, mobility & run and a Virtual Turbo – continuing due to popular demand.
There is also a meet and train option for open water swimming and run to choose from.
Get involved and sign up today.
Open Water Swim
Open Water Swim
Semi-Coached Sessions
These sessions will be split into two pods (intermediate and advanced). The Intermediate group will be coached (by Kevin) while the Advanced group will be told what to do before each session, but will not have a coach overseeing the exercises.
Meet: Rosses Point, Main Beach Car Park
Duration: 7 July to 11 August
Times: Wednesdays 7pm to 8pm
Price: €40
Running
Running
Coached Sessions
Meet: Sligo Sports Complex
Duration: 8 July to 12 August
Times: Thursdays 6.30 to 7.30
Price: €30
Online Turbo
Online Turbo
Meet: Anywhere on a turbo on Zoom
Duration: 6 July to 10 August
Dates: Tuesday 5.45 to 6.45
Price: €20
Meet and Train
These are free uncouched sessions where members can meet and train together.
Open Water Swim
- Location: Duck Pond Doorley Park (moved from Rosses Point until further notice (i.e when Jellyfish leave the beaches!)
- Date: Every Monday 6.30pm to 7.30pm
Run session
- Location: Hazlewood (Half Moon Bay) car park
- Date: Every Saturday 9am to 10am
2021 Aquathon Series
We are delighted to introduce out 2021 Aquathon Series. Dates and details are outlined below.
| DATE | DISTANCE | LOCATION (suggested) |
|---|---|---|
| July 2nd – July 4th | Swim 500m – Run 5km | Doorly Park |
| July 30th – August 1st | Swim 1000m – Run 7.5km | Rosses Point |
| August 27th – 29th | Swim 1250m & Run 8.5km or Swim 1500m & Run 10km | Hazelwood |
Some pointers:
- You have from Friday afternoon until Sunday 5pm to complete the aquathon.
- Submit results to secretarty@sligotriathlon.ie
- Would love you to submit a picture or two with your times so we can compile a nice FB post.
- Ideally we would like a breakdown of your results (swim, run -and Total Time. No need for transitions).
- Results to be posted a day or two after each aquathon.
Prizes
- Spot prize for person who completes all three.
- Spot prize for person who competes one or two.
- Prize for most improved person (male and female) (for those who have completed all three).
We encourage as many members as possible to take part in the series.