Club Training

These training sessions are for club members only. Come and join the club and access high-quality training in a great social environment.

Winter Training Term 1

8 Week Term 25 Sept – 19 Nov 2023 

1 week break from Mon 30th Oct – 5th Nov 2023

2023 Winter training block two

Please note:

  • There is a 1 week break from Mon 30th Oct – 5th Nov 2023
  • There are 4 Pool Swim sessions. These are ran in seperate billing blocks and must be signed up to individually.
  • The venue for Turbo Training Sessions is Ursuline College Sligo

Run & Mobility

Meet: Sligo Sports Complex (big hall)

Duration: 26th September – 14th November (8 sessions)

Times:

  • Tuesdays: 18:30 – 20:00

Price: €40

Run & Mobility

Pool Swimming

Meet: Sligo Sports Complex

Duration: 26th September – 19th November (8 Sessions)

Times:

  • Tuesdays:         08:00 – 08:50
  • Wednesdays:   21:00 – 21:50
  • Thursdays:       08:00 – 08:50
  • Sundays:           18:00 – 18:50

Price: €60

Pool Swimming classes

Yoga

Meet: Sligo Sports Complex

Duration: 25th September – 13th November (8 Sessions)

Times:

  • Mondays:   20:00 – 21:00

Price: €50

Yoga classes

Strength & Conditioning

Meet: Sligo Sports Complex

Duration: 27th September – 15th November (8 Sessions)

Times:

  • Wednesdays:   20:00 – 21:00

Price: €50

Sign up for Strength & Conditioning

Turbo

Meet: Ursuline College Sligo

Duration: 28th September – 16th November (8 Sessions)

Times:

  • Thursdays:   19:00 – 21:00

Price: €60

Turbo classes

Meet and Train

These are free uncoached sessions where members can meet and train together.

Run Session

  • Location: Hazlewood (Half Moon Bay) car park
  • Time: 8.30am
  • Date: Every Saturday